“It’s at the borders of pain and suffering that the men are separated from the boys.” Emil Zatopek

You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face. Gatorade

“It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination.” John Bingham

Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way. Run often and run long, but never outrun your joy of running. Julie Isphording

The obsession with running is really an obsession with the potential for more and more life. George Sheehan

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